Every Single Human Being,
when the entire situation is taken into account,
has always, at every moment of the past,
done the very best that he or she could do,
and so deserves neither blame nor reproach,
from anyone, including self.
This, in particular, is true of you.(Anon)
Michael Day
dip TA Counselling CMCOSCA
Welcome to Epoch.
Counselling & Psychotherapy
My name is Mike Day, I offer independent confidential Transactional Analysis counselling and psychotherapy in Edinburgh.
I operate a sliding scale from £10 to £40 depending on circumstance and subject to availability.
For more information about counselling and psychotherapy please explore this web site or contact me at:
Tel. 0131 249 4126
Mob. 07534 550 305
Where a word is underlined there is a link to what I hope is something useful.
Visiting my site means you have already taken an important first step in helping yourself. I offer counselling and psychotherapy to both individuals and couples.
Everyone experiences times when they need the support of another person. At times this support comes from your family and friends.
At other times it may be we have no one to turn too, or those we love are unable to gives us the help we need to enable us to find the right way forward. At these times it could be helpful to talk to a trained professional counsellor in an atmosphere of confidentiality and non judgmental warmth.
That's not to say that counselling and psychotherapy is just about resolving crises or dealing with repetitive problematic patterns of behaviour. Counselling and psychotherapy can also be useful for building on existing strengths and skills to get the most out of life and relationships, increase your sense of well being and to find more space to play.
Some of the issues that Transactional Analysis counselling and psychotherapy can help with include:
Relationships
Anxiety
Depression
Anger
Self esteem
Confidence
Phobias
Grief & Loss
There may be nothing specific, just a general persistent feeling of not being yourself, or a feeling of not being connected with your life. Whatever you have in mind feel free to get in touch. I'll be happy to talk and answer any questions about counselling or psychotherapy before you make any kind of commitment.
